Instructional Design
Instructional Design is a toolbox that helps create and design learning experiences. Because in my opinion each learning is an experience and in order for the information to become knowledge, for the knowledge to become ability, we need to immerse with all of our senses into that learning experience.
Somatic Coaching
Somatic Coaching is a holistic approach that integrates the mind and body to facilitate personal growth, self-awareness and transformation. The term “somatic” comes from the Greek word “soma”, meaning “body” and emphasizes the importance of the body’s sensations and experiences in the coaching process.
